panacafitnesscenter

Panaca Fitness Center is sponsoring a 5-K run/walk on June 4, 2011 in Caliente Nevada.  Participants should meet near Jerry's Sinclair service station at 7:00 am that Saturday morning and prepare for the event there.  Registration, bib  numbers, and the giving of instructions will occur there.  Then participants will be transported down Rainbow Canyon to Kershaw-Ryan State Park to begin the event.  The first 1/3 of the course is on gravel inside the park, and then is on the asphalt back to highway 93, where the event finishline is.  The course ends approximately 200 meters from where participants will have parked their gear and vehicles.

        Registration, or at least an indication of intent to participate, should be emailed to panacafitnesscenter.com, or made by telephone directly to Dr. Klomp [775-962-1670] no later than June 3, 2011 by 4:00 pm.  Please indicate your intention to participate in advance of the event, so that transportation can be arranged

This is a great event to "get your feet wet" if you are just starting on your fitness program.  Five kilometers is only slightly more than three miles, the course if generally flat, and walking, jogging, or running is perfectly okay!  If you are getting in shape for a longer event, then work on speed or timing and really push yourself.  You will find that preparing for and getting UP for an event lends its own form of HIGH, and associating with those intending to become more fit will help motivate YOU as well.

Please contact us for additonal information.